https://www.lightandsoul.space/events daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/1662835796474-PAJNQKVK293BVXFU6P3Q/unsplash-image-VkRrEeEKvw4.jpg https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/95380fae-0793-4a78-a994-e2b163be0afa/7C6532B6-CC57-4076-80AB-627081A6C9F4.png Upcoming Events - Saturday 4th November, 1-4pm The Breathe In Space, Kingsthorpe, Northampton ‘Inner Stillness’ Create your own Mindful Mala Workshop Our Mindful Mala workshops lead you gently on a creative journey to making your own sacred Mala using a carefully selected range crystals and Rudraksha seeds. Your Mindful Mala will be infused with your love, care and intention. Join a warm and creative circle as we visit the history of Mala Beads, set intentions, explore mantras/affirmations and tap into our creativity. To close, we will share in a Japa meditation circle. £65 - All supplies are provided, and I will be alongside you every step of the way to guide and support. Herbal teas available throughout. Please bring snacks if you need/want to, and wear something comfy. To book your spot, please email me asap as places are limited. Much love, Helen xxx https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/1662837246432-233PT4UJ7PO9SDJRHHWT/unsplash-image-tSlvoSZK77c.jpg Upcoming Events - Working together The magic really happens when we connect and share together. Whether you have a yoga studio, lead retreats or hold women’s circles I would love to connect and share workshops and meditation circles with your tribe. https://www.lightandsoul.space/soul-care-chats daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/1765474886570-4N7XE51LOJ7T7IG6Y1PA/unsplash-image-KVyFTJDgsUI.jpg Soul Care Sessions - Soul Care Sessions A Unique, Spiritual and Holistic Approach to Physical, Emotional and Spiritual Wellness Soul Care Sessions are my offering to you - a space created where you can safely identify and understand your core beliefs and root causes of physical, emotional and spiritual challenges. You will be gently invited to engage in holistic and effective methods to create positive change, with as much ease as possible. These 1:1 sessions offer deep listening, gentle exploration, truthful observation, and mindful, compassionate engagement. We draw on techniques and tools which address all aspects of your being, leaving you feeling lighter, stronger, more empowered and ready to take new steps towards your holistic wellbeing. Every session is unique, and meets you where you are with compassion and openness. Relieve stress and anxiety, explore spiritual development, purpose, relationships, boundaries and navigate life changes. Soul Care Sessions are offered in person on a 1:1 basis. You are welcome to try a standalone session, or block book at a discounted rate. I recommend at least 3 sessions for the best and most lasting outcomes, however appointments can be booked individually and at your own pace. Individual Sessions are priced at £50, or your can block book 3 sessions at £135 (£45 per session). Please click the button below to enquire or book via Whatsapp. https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/1639233988105-MUHE8IRSZ8QI1SOARB43/unsplash-image-qN5G0kagmMk.jpg Soul Care Sessions - Soul Care Sessions are a journey to your empowered, aligned and fulfilled life. All that is required is a commitment from yourself, to yourself. Discover and return to the softness of your heart, stand strong in the power of your true nature. Reach new levels of trust and compassion! https://www.lightandsoul.space/home daily 1.0 2025-12-28 https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/1732815036989-6OHI5DCTKH5YV25YPCE5/unsplash-image-fk3XUcfTAvk.jpg https://www.lightandsoul.space/holistictherapies daily 0.75 2025-12-28 https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/1740316547344-DS8UXXWFIRW21O76IRAQ/unsplash-image-pDGNBK9A0sk.jpg https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/1740316447607-J6JI9311VF8AD8XLZ9ON/unsplash-image-Mt02_TL30RM.jpg https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/1740314716957-T7UPZKO5CTVAW3QL1PWL/unsplash-image-BrfCiLC7Grc.jpg https://www.lightandsoul.space/new-page daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/1740081928271-55XTFDWK1VFD43PO1FD7/unsplash-image-HQ_Vh1fSWHk.jpg https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/1740081734239-J2Z1BM4Z81LOO3YQGWMV/unsplash-image-y1wVavuxZtE.jpg https://www.lightandsoul.space/custom-made daily 0.75 2025-12-11 https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/1641142165337-Q0L4HWANJRI2X5T8AE6H/unsplash-image-llarxtokGAM.jpg Custom Made - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.lightandsoul.space/custom-made/custom-mala monthly 0.5 2021-12-08 https://www.lightandsoul.space/custom-made/p/style-02-t89lp monthly 0.5 2025-01-19 https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/1639053383079-4VC6STA63KJJI0WZHS5N/6B295CD3-DD10-40F7-9D9C-050665032112 Custom Made - Created Together - Custom Mala https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/1639053423432-BM2V7AH2IQTCM6VFTGJY/F2E1F85A-B6D2-46F0-B4EB-F377EE31BDF9 Custom Made - Created Together - Custom Mala https://images.squarespace-cdn.com/content/v1/61b0b4a40e1a0f346b52b8d7/1639053425611-8YO8HZ51I5OO6ENTA8S3/F14CEDDF-3D6C-45D9-A81E-F50BB4FDFA49 Custom Made - Created Together - Custom Mala